Welcome to Michigan Lakes!
We are all about Michigan lakes. Life on, in and near Michigan's lakefront brings a richness that rewards for a lifetime. Have a story or comments on your experience? You can be one of the first to share it with the world on our Michigan lake directory.
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Healthy Hearts
A person really doesn’t need a reason to go fishing, but sometimes a good one could be helpful. And what could be a better reason than taking care of your heart?
Omega-3 fatty acids, found in many fish, is good for the heart. All fish contain omega-3s, but they are more concentrated in fatty fish such as salmon, mackerel, tuna, lake trout, herring and sardines. Some of these fish are found right here in the many lakes that are found right here in Michigan. The American Heart Association recommends eating fish, particularly fatty fish, at least two times per week.
But nutritional benefits aside, what could be better for the heart than getting away from the busyness and stress of life by spending time fishing on a beautiful, Michigan lake?
